Therapy Sessions for Individuals, Families & Couples

Are you:

• Struggling to control your emotions?
• Having trouble communicating with loved ones?
• Finding it hard to take part in every-day activities?

If you're struggling with feelings of anxiety or depression, Dr. Mark J. Hershman can help you learn and utilize coping techniques to ease your burden. Over the course of several sessions, he will get to know you and your situation and tailor a customized treatment plan that can change the way you view yourself and the world.

Dr. Hershman employs several different techniques in his treatment approach, all of which are meant to assist patients in achieving their goals, boosting functionality and thriving in their day-to-day lives. His treatment plans include:

• Psychodynamic Therapy
• Dialectical Behavioral Therapy
• Collaborative Problem Solving

Patients are treated not only by a seasoned clinical psychologist, but they will get to enjoy the comfort of a relaxed environment and a doctor with the belief in their ability to prosper.

If you're experiencing conflict and discord within a relationship or within yourself, Dr. Mark J. Hershman can help you address the obstacles standing between you healthy interactions. He'll guide you on uncovering the strategies for communication and authentic validation. Make an appointment today for:

• Couples therapy
• Family therapy
• Individual Therapy

Are you ready to begin a better life? Call Dr. Hershman today at 914-232-1730 to schedule an individual or couples therapy appointment.